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Dandelion Flower Raw Food Cookies!

Apr 23, 2009
Jason
Raw, Recipes
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Honey Bee on Dandelion Flower

Dandelion Flower for Raw Food Cookies
Welcome to our Raw Food Friends from Pure Jeevan!  And Thank you Wendi, for helping them find us.

Here’s Melissa’s DANDELION FLOWER COOKIE RECIPE that’s a must have for Wild Edible Fans and Raw Foodists alike.   It is included in The Wild Edible Series, Part 2 - Dandelions.
DANDELION FLOWER COOKIES - RAW FOOD
Ingredients
  • 1 1/2 cup soaked cashews
  • 1/4 cup agave nectar or raw honey
  • 1 cup dandelion petals — Pluck the yellow petals off the green collar and stem
  • 1 Tbsp lemon juice (about 1/2 lemon)
  • 1 Tbsp lemon rind
  • 1/2 tsp vanilla extract
  • smallest pinch of sea salt

This Healthy Raw Food Cookie Recipe is included in the Wild Edible Series.  Part 2 on Dandelions includes 3 other recipes (Dandelion Flower Fritters/Pancakes, Dandelion Green Saute, and another Raw Food Entree!), a dandelion vinegar, a medicinal tincture, and everything you’ll need for Identification, Harvest, and Preparation of Dandelions.

if you don’t have a dehydrator and are not so concerned about eating raw, try cooking at a low temperature in the oven, for less time.

Blend everything except dandelion petals in food processor until smooth.


Mix in dandelion by hand, mix well.


Form into cookies on dehydrator tray.

Dehydrate at 105 for about 6 hours, flip and dehydrate another 2. Cookies will still be a bit moist.

the batter (left), before the dandelion flower petals (right) are mixed inBatter (left), Dandelion Flower Petals (right)
dandelion flowers mixed into batter

dandelion flowers mixed into batter

cookies on the dehydrator tray

cookies on the dehydrator tray
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  • Thanks for sharing this post. Our company works with a rose grower that produces organic rose petals that are produced specifically for human consumption. They once prepared a mousse with them, and it turned out to be good. Really bland, as the petals did not taste much, but the experience was worthwhile. Never ate rose petals or flowers before.

  • If ever this would be my first time to prepare a food with flower petals, and I'm kind of excited to give it a try and have my mom taste it.

  • nice flower as raw material is given in the blog.

  • This is quite impressive, I am pleased to read this post, keep posts like this coming, you totally rock!

  • JasonOli

    Thanks. Please make sure you sign up for the Free Newsletter in the blue and green box at the Top right of the page. You'll get dozens of additional recipes and tips in The Wild Edible Series sent as a gift (also free).

  • Robyn

    The recipe sounds wonderful! Can't wait to try it. Did I miss Part 2 of the series? I subscribe but don't remember getting it.

  • JasonOli

    Robyn -

    Thanks. Definitely try out the recipe and tell us what you think. Send pictures if you want.

    You did not miss Part 2! It should be in you inbox this weekend. It is on Dandelions and we are excited. Due to positive feedback, we are adding even more recipes to this Part. We love feedback, and since people loved the recipes, we gave them even more.

    The other parts should then follow, one at a time, a few days or so apart. Hang in there, you won't be sorry. Thanks again.

    Jason

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